Wax on...wax off

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Humans are impatient.  We want success immediately and the tendency is to rush toward our end goal without investing the requisite time and energy to adequately develop supporting foundations.  The ‘get-rich-quick’ approach.

But, transformation of any kind is a slow process.  Whether it’s building strength, increasing flexibility, learning to dance or playing an instrument (for ease, think weight lifting, fencing, ballet, yoga, piano) developing the correct form is key.  Maintaining correct form reduces risk of injury; develops the body in the appropriate manner and sequence; and builds power.  We strive to create “body memory” – habituated behaviours that support whatever skill we are developing.  The foundation of form is breathing and developing appropriate breath control is crucial to success.

The problem is, creating a strong foundation requires practice and it is so slow!  Practice doesn’t make perfect.  Perfect practice makes perfect.  A beautiful illustration can be found in the 1984 film, Karate Kid.  In this film, a young boy who is bullied in high school seeks out a famous karate master to teach him the ancient art of self-defense.  Mr Miyagi’s approach is not what he expected.  He spends hour upon hour doing boring and tiring ‘chores’ for Mr Miyagi.  Of course, there is method to Mr Miyagi’s madness.  Take a look at these clips (and notice how much Mr Miyagi emphasises breathing). 

Voice work is the same.  It’s an athletic endeavour and so we must take an approach that is methodical, patient and with continual self-assessment to ensure success.   Be your own Master. Take the time to build your foundation.  Practice.  Instil perfect body memory.  It will serve you well far into your future.